Soul of Zen & Yoga

A 3-credit study in India course

Departing the USA June 1, 2007

Study the Origins of Zen Buddhism and Yoga in India.  14-nights departing June 1, 2007.

Spirituality plays an increasingly important role in the way we make sense of ourselves and our world. India has been the home of spirituality for over 4,000 years. Sages, philosophers and founders of religions have found sanctuary and enlightenment in the soil and spirit of the country.

In this study abroad experience, students of all levels will learn how to tap into an abundant well of energy enhancing health, longevity and personal development.

This tour is lead by Claire E. Diab, founder of The American Yoga Academy, a certified and internationally renowned Yoga Therapist and Fitness Specialist with over 16 years of experience. She is currently adjunct Professor of Asian Studies at Seton Hall University and teaches throughout the U.S. and internationally. Most recently, she has taught with Dr. Chopra at Oxford University in England and Goa, India; designing and teaching yoga programs at the "Seduction of Spirit" and "Journey to the Boundless" seminars. She is currently lecturing nationwide on "Zen & Yoga: The Art of Living".

While learning and practicing Yoga Philosophy and Buddhism with Prof. Diab each step of the journey, there will also be discussions and interactions with experienced guides who will help you explore and expand your own personal connection to the unfolding essence of India. Your journey will take you to some very special places and expose you to a cornucopia of ethnic cuisine, music, culture and beliefs.  Prof. Diab seeks to nurture the spirituality within you by delving into the rich history of India.

Agra where we will experience the Taj Mahal - an epic poem in marble built by the Muslim Emperor Shah Jahan in memory of his beloved wife Mumtaz Mahal;

Khajuraho the 1,000 year old temple-city.

Sarnath and the Deer Park where the Buddha gave his first sermon after he gained Enlightenment;

Varanasi, one of the oldest living cities in the world and the most beloved and holiest place of pilgrimage for the Hindus includes a pre-dawn boat ride on the River Ganga;

Delhi, the capital city of a succession of mighty empires and powerful kingdoms, is also the center for shopping.

ASIA 5192SP Directed Studies Zen and Yoga II in India (3 credits). This course will give you a unique opportunity to learn the origins of Zen Buddhism and Yoga, traveling to these extraordinary places.

Itinerary:

June 1. USA. Depart this afternoon

June 2. Delhi. Arrive Delhi late at night. Spiritual Journeys, Inc. representative will welcome you at the airport when you arrive late night at Delhi Airport, and escort you to your hotel.  Overnight:   Delhi.

June 3. Delhi. Experience the country-side as we drive to Agra. En-route, see the Sikandar’s (Emperor Akbar’s) tomb, a massive filigree constructed gate. Overnight: Agra.

June 4. Agra.   Agra, home of the Taj Mahal.  A dawn visit to experience of the greatest love story ever told. Emperor Shahjahan built the Taj Mahal - the seventh wonder of the world! - in memory of his beloved wife, Begum Mumtaz Mahal. Fly to Varanasi and drive to Sarnath. There are four geographically important places in the life of Buddha: birthplace (Lumbini, Nepal), place of enlightenment (Bodh Gaya, India), where he gave his first sermon (at the Deer Park in Sarnath, India) and where he left his mortal body (Kushinager, India). We will see a number of Stupas and visit the Sarnath Museum. Walk around (clock-wise) the great Stupa. See the bodhi tree whose sapling was brought from a tree in Sri Lanka, whose sapling was from the original tree under which Buddha sat in Bodh Gaya and gained enlightenment 2,500 years ago. Opportunity to shop, part on foot and part on rickshaws.  Overnight:  Agra.

June 5. Varanasi. Varanasi's prominence in Hindu mythology is unrivaled. A city where the past and present, eternity and continuity co-exist. During a pre-dawn boat ride on the River Ganga we see riverside ghats and temples.  The banks of the Ganges exhibit the ultimate expression of giving up ones ego, and thus stepping closer to attainment. It is a spectacular sight to see thousands set aside their inhibitions and be just one with their Almighty.  We then experience the city of Varanasi, one of the oldest living cities in the world, by rickshaw and foot. Walking though the streets which are wide enough for a pedestrian to touch buildings on both sides of the street will give you the most memorable experience of any visit anywhere. Overnight: Varanasi.

June 6. Khajurao. Khajurao. Sightseeing the city of Varanasi. See a temple where the deity is ones country. Fly to Khajurao. King Yasovarman began the era of temple construction around 930-1050 AD. The patient hands of the craftsmen have transformed even the mundane to excellence unparalleled anywhere else in the world for you to see amongst the finest examples of temple architecture. The depiction of uninhibited sex hints towards a liberated society in yesteryear. It is also suggested that prior to entering the place of worship, if one was attracted to sex as depicted, then perhaps one was not ready to take the next step towards enlightenment. Such depiction of sex forms only a small fraction of all the carvings at Khajurao.   Overnight:  Khajuraho.

June 7. Khajurao. The city of Khajuraho is the legacy of the Chandella Dynasty when construction of the temple began around 930 AD. Such detail in these sculptures like the depiction of strained muscles and cuts on the calf muscles or the biceps is unparalleled anywhere else in the world. Eighty five temple were built out of which twenty two survive. Overnight: Khajuraho.

June 8. Orcha. Drive to Orcha, 3 1/2 hours away. Orcha’s grandeur has been captured in stone; a rich legacy and unique murals and paintings bring to life Hindu & Islamic palaces and temples built by its Bundela rulers in the 16th and 17th centuries. The unique Ram Raja Mandir, the only temple where Ram is worshipped as a king. Participate in an Aarti at dusk at this temple. Photo opportunity at sunset. Overnight: Orcha.

June 9. Bhopal. Depart for Bhopal by train, and after we arrive, we will take a short drive to Sanchi. Sanchi is known for Stupas, monasteries, temples, and pillars built by Mauryan Emperor Ashoka (c.304 BC - 232 BC) to train monks for them to go overseas and promote Buddhism. The Four Gateways that surround the Great Stupa are considered the finest Buddhist art, and thus counter balance the massive solidity of the Stupa they encircle. If time permits, we will go to the Udaygiri caves, which were produced in the 4th century AD. Overnight: Bhopal.

June 10. Bhopal. In Bhopal we will see: Taj-ul-Masjid the largest mosque in the country, (and the second largest in Asia) and the Jain Temple up on a hill, overlooking the city.  Later, we will take a train to Delhi. Overnight: Delhi.

June 11. Rishikesh. Early in the morning, we will drive to Haridwar, and then on to Rishikesh. Both these cities are considered amongst the holy cities in India for Hinduism since they are on the River Ganges and at the foothills of the Himalayas, at the start of the mighty river’s 2,000 mile journey through the plains of India, through Varanasi and into the Indian Ocean near Calcutta. Overnight: Rishikesh.

June 12. Rishikesh. A day of leisure in Rishikesh. Overnight: Rishikesh.

June 13. Rishikesh. Mid-morning, drive back to Delhi. Overnight: Delhi.

June 14. Delhi. Delhi is the third largest city of India and been the capital city of a succession of powerful kingdoms with numerous fascinating ruins through the ages. We will see: Gurudwara Bangla Sahib, the house where the eight Sikh Guru went to Delhi at the invitation of Raja Jai Singh, the largest Cathedral in India, the Bahai Temple, often called as the Taj Mahal of the 21st century, the Jama Masjid, one of the largest mosques in India, designed as Emperor Shahjahan’s principal mosque, an austere yet beautiful building in red sandstone with white marble, and pulpit being carved out of a single block of marble. About 20,000 people can pray at a time in this mosque. In the afternoon, we will have an opportunity to shop.  Evening Sound and Light at the Red Fort. Overnight: Delhi.

June 15. Delhi. Full day at leisure. Depart late this night.

June 16. USA. Arrive this afternoon.

Cost: $ 2,950.00. Includes all   meals, transportation, accommodation on a shared double roombasis, economy class international air Newark to Delhi round trip. Single room supplement: $ 450.00. This excludes tuition cost. Seton Hall University normally gives a 25% discount off tuition fees for classes taken off campus.

Additional information: Contact: Deepak@Spiritualjourneys.net, or mail: Deepak Singh, Spiritual Journeys, Inc., 25 Hazelbrook Lane, Wayland, MA 01778, USA. Ph: 508-358-4267, or fax: 508-358-8148.

Registration:  Please use our registration form to register.